All posts tagged: cinnamon

Hello Sweet on Cinnamon Readers!

My name is Court and I normally blog over at Princessandthejog.com, check it out! But for today, I am excited to be writing to you all here! I met Madalyn through a small online community called Elf for Health, which is group of people who have joined together to share a similar goal of keeping a focus on health while enjoying the holiday season. This group is organized thanks to the hard work of Elle and Lindsay. Today I want to talk to you a little about healthy snacking. As a princess, I always like to carry healthy snacks with me to have on hand. According to multiple sources, healthy snacks are a great way to keep blood sugar levels balanced. Planned healthy snacking keeps you focused and on track if you are trying to eat healthy, because it doesn’t allow your body time to miss food. Here are some of my favorite go-to snacks: Bag o’ nuts. The best kinds of nuts are nutrient-rich ones such as almonds or walnuts, which are both full …

No Bake Banana Bread

Let’s be honest. Sometimes you want freshly baked banana bread just to find those ooey-gooey pockets of banana that make you feel like you’ve discovered gold! But there isn’t necessarily the time between the morning’s wake-up call and the out-the-door frenzy routine. I found that mashed bananas on toast topped with cinnamon (key ingredient here!) and walnuts provide another delicious way to dress up your morning toast. I just love cinnamon. I could put it on just about anything. It should be a standard table setting, right there with Mr. and Mrs. Salt and Pepper. If cinnamon doesn’t grab your attention by the mere remembrance of its sweet, yet spicy taste, then how about the fact that it controls blood sugar and reduces body fat percentage—I knew there was more to my love for cinnamon! In case you do have time this weekend for a full-on banana bread baking session, then I would take a look at Joy the Baker’s banana bread. She even has one with strawberries. This one is definitely on my “to do” …